Is PUMPKIN SWIRL CHEESECAKE, PUMPKIN Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, CULTURES), SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, PUMPKIN, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), WHEAT FLOUR, BROWN SUGAR, SKIM MILK, WHEY, CORNSTARCH, EGG, GLUCOSE, CARAMEL COLOR, SALT, GUM BLEND (XANTHAN, LOCUST BEAN, GUAR, AND ACACIA GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, BETA CAROTENE (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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