Is PumThins Smokey Chedda Cheeze Dairy Free?

Ingredients

organic pumpkin seeds, sunflower seeds, cassava flour, tapioca flour, olive oil and or avocado oil, organic nutritional yeast, granulated onion, smoked paprika, psyllium husk, sea salt, rosemary extract (for freshness), *manufactured in a gluten and soy free facility, *no "natural flavors" and nothing artificial, allergen alert: made in a facility that uses cashews,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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