Is PumThins Smokey Chedda Cheeze Gluten Free?

Ingredients

organic pumpkin seeds, sunflower seeds, cassava flour, tapioca flour, olive oil and or avocado oil, organic nutritional yeast, granulated onion, smoked paprika, psyllium husk, sea salt, rosemary extract (for freshness), *manufactured in a gluten and soy free facility, *no "natural flavors" and nothing artificial, allergen alert: made in a facility that uses cashews,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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