No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER, INFUSED WITH CORIANDER AND FENUGREEK LEAF SIMMER SAUCE, PUNJABI STYLE BUTTER CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Onions, Double Cream, Rapeseed Oil, Sugar, Tomato Paste (Tomatoes, Citric Acid As Acidulant), Butter, Modified Corn Starch, Spice Blend (Turmeric, Cumin, Coriander, Paprika, Salt, Mango Powder, Ginger, Black Pepper, Cinnamon, Bay Leaves, Cloves, Nutmeg, Aniseed, Green Cardamom, Garlic Powder, Onion Powder, Chili Powder, Citric Acid As Acidulant, Black Salt, Fenugreek, Black Cardamom, Star Anise, Lemon Powder), Salt, Dried Onions, Citric Acid, Lactic Acid As Acidulants, Garlic Puree (Garlic, Citric Acid As Acidulant), Ginger Puree (Ginger, Citric Acid As Acidulant), Spice Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER, INFUSED WITH CORIANDER AND FENUGREEK LEAF SIMMER SAUCE, PUNJABI STYLE BUTTER CHICKEN is available at 1 retailer

Wegmans

About this product

Sauce · Liquid

Flavor
ButterySavorySpicyRich
Texture
CreamySmooth
Commonly used for
CookingMeal PrepSide DishDipping
Low FODMAP? PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER, INFUSED WITH CORIANDER AND FENUGREEK LEAF SIMMER SAUCE, PUNJABI STYLE BUTTER CHICKEN | Spoonful