Is Pura Vida LifeBowl Forbidden Artisan Roasted Veggie Bowl GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- garlic
- calabrian chile
- calabrian chile puree
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Cooked Black Rice, Quinoa, Yellow Squash, Cooked White Beans, Ground Tomatoes, Cooked Wheatberry, Bell Pepper, Cooked Millet, Asparagus, Kale, Almonds, Water, Red Onion, Tomato Paste, Sea Salt, Extra Virgin Olive Oil, Calabrian Chile Puree (water, Calabrian chile), Garlic, Lemon Juice Concentrate, Coriander, Modified Food Starch, Oregano, Thyme, Fennel Seed, Paprika, Black Pepper. Contains Sesame, Tree Nuts, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Whole