Is PURE BLISS TODDLER NON-GMO 31.8 OUNCE POWDER 4 COUNT Low FODMAP?
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Why it's not low FODMAP
- lactose
- galactooligosaccharides
- nonfat milk
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Ingredients
Nonfat Milk, Lactose, High Oleic Sunflower Oil, Soy Oil, Coconut Oil, Galactooligosaccharides, Corn Maltodextrin, Less than 2% of:, C. Cohnii Oil, M. Alpina Oil, Bifidobacteria Lactis, Beta-Carotene, Lutein, Potassium Citrate, Calcium Carbonate, Ascorbic Acid, Soy Lecithin, Ferrous Sulfate, Choline Bitartrate, Ascorbyl Palmitate, Taurine, Zinc Sulfate, Mixed Tocopherols, dl-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12, Potassium Iodide, Potassium Phosphate, Magnesium Chloride, Salt, Potassium Chloride, Potassium Hydroxide, Nucleotides (Adenosine 5-Monophosphate, Cytidine 5-Monophosphate, Disodium Guanosine 5-Monophosphate, Disodium Uridine 5-Monophosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder