This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pure Delish Kiwifruit Crunch Grain-Ola Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

nuts (43%) (almonds, walnuts), seeds (23%) (sunflower seeds, pumpkin seeds), quinoa puffs, teff flakes, coconut nectar, high oleic sunflower oil, freeze dried green kiwifruit (3%), fibre rich tapioca syrup, spices, mineral (calcium) from seaweed, encapsulated probiotic culture (bacillus coagulant bc30), sea salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Grain · Granule

Flavor
NuttyFruitySalty
Texture
CrunchyDense
Commonly used for
BreakfastSnackTopping
Vegetarian? Pure Delish Kiwifruit Crunch Grain-Ola | Spoonful