Is Pure Leaf Real Brewed Tea Raspberry Low FODMAP?
Description
Pure Leaf Raspberry Real Brewed Tea is a refreshing beverage made with real tea leaves, picked at their freshest and brewed to perfection. Unlike other teas that use powder or concentrate, this tea is fresh from the bottle, giving it a bold tart berry flavor that people love. The tea leaves used in this beverage are carefully selected and do not include any artificial sweeteners or added color. With only 180 calories per bottle, it is a guilt-free option for tea enthusiasts. Pure Leaf Raspberry Real Brewed Tea has gained popularity for its delightful taste and is available in packs of 12 to 18 tea bags.
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Description
Pure Leaf Raspberry Real Brewed Tea is a refreshing beverage made with real tea leaves, picked at their freshest and brewed to perfection. Unlike other teas that use powder or concentrate, this tea is fresh from the bottle, giving it a bold tart berry flavor that people love. The tea leaves used in this beverage are carefully selected and do not include any artificial sweeteners or added color. With only 180 calories per bottle, it is a guilt-free option for tea enthusiasts. Pure Leaf Raspberry Real Brewed Tea has gained popularity for its delightful taste and is available in packs of 12 to 18 tea bags.
Ingredients
Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.