Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pure leaf Real Brewed Tea Unsweetened Black Tea Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pure Leaf real brewed tea unsweetened black tea is made with freshly picked tea leaves, ensuring a genuine tea experience. Unlike other teas, it is not made from powder or concentrate. This means that the tea leaves used are of high quality, resulting in a rich and authentic flavor. With no artificial sweeteners or added color, this tea is a healthy choice with 0 calories per bottle. People appreciate the true taste and quality of this tea, making it a popular choice among tea enthusiasts.

Ingredients

Brewed Black Tea, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Pure leaf Real Brewed Tea Unsweetened Black Tea Low FODMAP? | Spoonful