Is Pure Organic Layered Fruit Bars Pineapple Passionfruit Low FODMAP?
Description
Tropical pineapple and tangy passionfruit flavors are pronounced across distinct soft, layered textures that combine a smooth and slightly chewy bite. Commonly used as a portable snack for lunchboxes, travel, or quick energy between meals, reviewers often cite consistent fruit taste, convenient packaging, and occasional comments about stickiness or firmness.
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Description
Tropical pineapple and tangy passionfruit flavors are pronounced across distinct soft, layered textures that combine a smooth and slightly chewy bite. Commonly used as a portable snack for lunchboxes, travel, or quick energy between meals, reviewers often cite consistent fruit taste, convenient packaging, and occasional comments about stickiness or firmness.
Ingredients
Apple puree concentrate apple juice concentrate *, passion fruit juice concentrate *, pineapple juice concentrate *, natural flavor *, citrus pectin, lemon juice concentrate *, vegetable and fruit juice for color (carrot, blueberry), citric acid. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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