Is Pure Organic Layered Fruit Bars Strawberry Banana Low FODMAP?
Description
Bright berry and mellow tropical notes characterize the taste, paired with a soft, chewy interior and slightly tacky exterior. Often eaten as a portable snack for lunchboxes, hikes, or between meals, reviewers commonly cite consistent flavor, convenient single-serve packaging, child-friendly appeal, and occasional texture variability reported according to online reviewers.
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Description
Bright berry and mellow tropical notes characterize the taste, paired with a soft, chewy interior and slightly tacky exterior. Often eaten as a portable snack for lunchboxes, hikes, or between meals, reviewers commonly cite consistent flavor, convenient single-serve packaging, child-friendly appeal, and occasional texture variability reported according to online reviewers.
Ingredients
Apple puree concentrate *, apple juice concentrate*, banana puree", strawberry juice concentrate *, citrus pectin, lemon juice concentrate *, natural flavors*, vegetable juice for color (carrot juice, red cabbage juice), citric acid. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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