Is Pure Protein Bars Gluten Free?
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Ingredients
Gluten Free Rolled Oats, Peanut Flavoured Coating (sugar, Modified Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavour), Maltitol Syrup, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto-oligosaccharide, Gelatin, Glycerin, Partially Defatted Peanut Flour, Peanut Butter, Corn Syrup, Water, Natural Flavour, Chia Seeds, Flaxseed, Puffed Quinoa, Sunflower Oil, Salt, Modified Palm Oil, Sucralose (16 Mg/50 G Bar), Tocopherols. Contains Milk, Peanuts And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.