Is Pure Protein Bars Dairy Free?
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Ingredients
Gluten Free Rolled Oats, Peanut Flavoured Coating (sugar, Modified Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavour), Maltitol Syrup, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto-oligosaccharide, Gelatin, Glycerin, Partially Defatted Peanut Flour, Peanut Butter, Corn Syrup, Water, Natural Flavour, Chia Seeds, Flaxseed, Puffed Quinoa, Sunflower Oil, Salt, Modified Palm Oil, Sucralose (16 Mg/50 G Bar), Tocopherols. Contains Milk, Peanuts And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.