Is Pure Protein Bars Vegan?
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Ingredients
Gluten Free Rolled Oats, Peanut Flavoured Coating (sugar, Modified Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavour), Maltitol Syrup, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto-oligosaccharide, Gelatin, Glycerin, Partially Defatted Peanut Flour, Peanut Butter, Corn Syrup, Water, Natural Flavour, Chia Seeds, Flaxseed, Puffed Quinoa, Sunflower Oil, Salt, Modified Palm Oil, Sucralose (16 Mg/50 G Bar), Tocopherols. Contains Milk, Peanuts And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.