Is Pure Protein Complete Protein Shake Rich Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • milk
  • milk protein isolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Rich chocolate flavor with a smooth, creamy mouthfeel; reviewers commonly describe it as convenient and portable. People use it for quick breakfasts, post-workout refueling, or between-meal snacks. User comments note consistent chocolate taste, occasional sweetness or slight chalkiness, and generally reliable single-serve packaging for travel and work.

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Ingredients

Water, Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (processed With Alkali), Maltodextrin, Natural, And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sucrose, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Oil, Sunflower Lecithin, Sucralose, Sodium Ascorbate, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, D-biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hci, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin. Contains Milk Ingredients.

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About this product

Beverage · Bottle

Flavor
ChocolateyRich
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingOn The Go