Is Pure Protein® High Protein Bar Chocolate Peanut Caramel 1.76-Ounce Bar (Pack of 12), Protein Bars, 19 Grams of Protein, Gluten Free Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Water, Milk Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Water, Peanuts, Natural Flavors, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sucralose, Almond Butter

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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