Is Pure Protein Lemon Cake Bars Value Pack Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- oligofructose
- inulin
- nonfat milk
- almond butter
- solubletapioca fiber
- whey proteinconcentrate
- whey protein crisps
- +7 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milkprotein Isolate, Partially Hydrolyzedwhey Protein Isolate, Whey Proteinisolate, Casein), Yogurt Flavored Coating (Milk Protein Concentrate, Fractionatedpalm Kernel Oil, Erythritol, Yogurtpowder (Whey Protein Concentrate,nonfat Milk, Yogurt Cultures), Sugar, Soylecithin, Natural Flavor), Glycerine, Water, Oligofructose, Natural Flavors, Canola Oil, Hydrolyzed Gelatin, Brownrice Syrup, Whey Protein Crisps (Wheyprotein Isolate, Whey Proteinconcentrate, Tapioca Starch, Calciumcarbonate, Sunflower Lecithin), Solubletapioca Fiber, Inulin, Fractionated Palmoil, Citric Acid, Sunflower Lecithin, Salt, Stevia Leaf Extract, Almond Butter, Turmeric Oleoresin (Added For Color), Maltodextrin, Tocopherols (Added Toprotect Flavor), Sunflower Oil,contains Milk, Soy And Tree Nut (Almond)
Check Pure Protein Lemon Cake Bars Value Pack against your own diets in the app.
Take it with you
Scan to open Pure Protein Lemon Cake Bars Value Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Bobo’s Oat Bars – All Natural – Gluten Free – Lemon Poppyseed – 3 Oz Bars – Case Of 12
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz
Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne)
Where to buy
Pure Protein Lemon Cake Bars Value Pack is available at 4 retailers
About this product
Protein Bar · Bar