Is Pure Protein Lemon Cake Vegetarian?

Ingredients

Calcium, Iron, Potassium, Protein Blend (Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Casein, Soy Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Maltitol Syrup, Glycerine, Fractionated Palm Kernel and Palm Oil, Milk Protein Concentrate, Erythritol, Natural Flavor, Hydrolyzed Gelatin, Brown Rice Syrup, Water, Canola Oil, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Citric Acid, Soy Lecithin, Salt, Turmeric (Color), Ground Almonds, Sucralose, Tocopherols Added to Protect Flavor, Sunflower and/or Soybean Oil. Contains milk, soy, and tree nut (almond) ingredients. Made in a facility that also processes peanuts, tree nuts, egg, wheat, and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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