Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pure Seedless Strawberry Jam Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pure seedless strawberry jam is a product made by Knott's Berry Farm. This jam is known for its seedless nature, as both the strawberries used and the final product do not contain any seeds. The absence of seeds in this jam enhances the smooth texture and allows for a more enjoyable eating experience. While no specific information about what people say about this jam is provided, its seedless nature is likely appreciated by those who prefer a smoother texture in their fruit spreads.

Ingredients

Strawberries, Sugar, Glucose-fructose, Pectin, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.