Is Pure Semi Sweet Chocolate Chips Low FODMAP?
Description
Small morsels offer a balanced bittersweet flavor and a smooth mouthfeel, firm at room temperature but melting consistently when heated. Commonly used for cookie dough, baking, melting into sauces or ganache, and as toppings on desserts. Reviewers frequently cite consistent size, reliable melt behavior, and performance in home baked goods.
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Description
Small morsels offer a balanced bittersweet flavor and a smooth mouthfeel, firm at room temperature but melting consistently when heated. Commonly used for cookie dough, baking, melting into sauces or ganache, and as toppings on desserts. Reviewers frequently cite consistent size, reliable melt behavior, and performance in home baked goods.
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour, May Contain: Peanuts, Tree Nuts, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.