Is Pureharvest Organic Oat Long Life Milk UHT 1L Vegetarian?

Description
Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.

Description
Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.
Ingredients
Filtered Water, Organic Whole Oats (15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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