Is Purely Elizabeth Granola Clusters, Grain-Free, Keto, Apple Walnut Vegetarian?

Ingredients

Organic Pumpkin Seeds, Organic Sunflower Seeds Organic Coconut Sugar, Cashews, Dried Apples, Organic Coconut Flakes, Cashew Butter, Walnuts, Organic Medium-chain Triglyceride Oil from Coconuts, Almond Flour, Organic Chia Seeds, Organic Cinnamon, Sea Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Purely Elizabeth Granola Clusters, Grain-Free, Keto, Apple Walnut is available at 3 retailers

About this product

Snack · Piece