Is Purely Elizabeth Original Salty-Sweet Granola Dairy Free?
Description
Balanced salty-sweet flavor with pronounced crunch and sizable clusters; offers a mix of crisp bite and occasional chewy pockets. Frequently used as a yogurt topper, cereal substitute, or hand snack. Customer reviews commonly note consistent crunch, satisfying flavor balance, and convenient resealable packaging, with occasional comments about uneven cluster size.
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Description
Balanced salty-sweet flavor with pronounced crunch and sizable clusters; offers a mix of crisp bite and occasional chewy pockets. Frequently used as a yogurt topper, cereal substitute, or hand snack. Customer reviews commonly note consistent crunch, satisfying flavor balance, and convenient resealable packaging, with occasional comments about uneven cluster size.
Ingredients
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt. CONTAINS: Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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