Yes! The manufacturer claims that this product is gluten free.

Is Purely Elizabeth Original Salty-Sweet Granola Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Balanced salty-sweet flavor with pronounced crunch and sizable clusters; offers a mix of crisp bite and occasional chewy pockets. Frequently used as a yogurt topper, cereal substitute, or hand snack. Customer reviews commonly note consistent crunch, satisfying flavor balance, and convenient resealable packaging, with occasional comments about uneven cluster size.

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Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt. CONTAINS: Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Grain · Granule

Flavor
SweetNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingMeal Prep
Gluten Free? Purely Elizabeth Original Salty-Sweet Granola | Spoonful