Is Purely Sprouted Sweet & Salty Sprouted Snack Mix Gluten Free?

Ingredients

Proprietary Sprouted Blend (sprouted Pumpkin Seeds, Sprouted Cashews, Almonds, Protein Crisp (pea Protein, Rice Starch), Psyllium Husk (fiber)), Maple Syrup, Unsweetened Coconut, Raisins, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non-alcoholic), Non-dairy Cocoa Butter), Cranberries (juice Infused), Protein Crisp (pea Protein, Rice Starch), Soluble Fiber From Cassava Root, Tapioca Syrup, Less Than 2% Of: Vanilla, Coconut Oil, Sea Salt. Contains Tree Nut, Almond, Cashew, Coconut. Manufactured in a facility that also processes Almonds, Cashews, Walnuts, Pecans, Coconut, Sesame, Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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