Is PURIFYING CREAM CLEANSER - 150ML Low FODMAP?
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Ingredients
Water (Aqua), Stearic Acid, Glycerin, Sesamum Indicum (Sesame), Seed Oil, Carthamus Tinctorius (Safflower), Cetearyl Alcohol, Hamamelis Virginiana (Witch Hazel), Extract, Rosa Eglanteria (Rose Hip), Simmondsia Chinensis (Jojoba), Persea Gratissima (Avocado), Oil, Tocopheryl Acetate (Vitamin E), Xanthan Gum, Calendula Officinalis Flower Extract, Aniba Rosaeodora (Rosewood), Wood Oil, Citrus Grandis (Grapefruit), Seed Extract, Rosa Damascena (Rose), Flower Water, Hypericum Perforatum (St, John's Wort), Tocopherol, Olea Europaea (Olive), Fruit Oil, Levulinate, Anisate, Glycine Soja (Soybean), Daucus Carota Sativa (Carrot), Root Extract, Beta-carotene, Sorbate, Linalool, Citronellol, Geraniol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.