Is Pyure Organic Hazelnut Spread with Cocoa Low FODMAP?

Ingredients

Organic Vegetable Oils And Organic Fats (organic Sunflower Oil, Organic Coconut Oil, And Organic Cocoa Butter), Organic Erythritol, Organic Tapioca Fiber, Organic Hazelnuts, Organic Cocoa Powder, Organic Flax Flour, Organic Gum Acacia, Organic Sunflower Lecithin (emulsifier), Organic Stevia Leaf Extract (reb A), Organic Natural Flavors. Contains: Tree Nuts (coconut & Hazelnut). May Contain: Soy, Milk, And Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products