Is Quaker Chewy® Apple Fruit Crumble Granola Bars Dairy Free?
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Ingredients
Granola (Quaker Rolled Oats, Rolled Whole Wheat, Brown Sugar, Barley Flakes, Sunflower Oil, Inulin, Honey, Natural Flavour, Modified Milk ), Glucose, Dextrose, Sugar, Glycerin, Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Apple Puree (Water, Sugar, Dried Apples (Calcium Stearate), Apple Juice Concentrate, Malic Acid, Sodium Benzoate), Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Brown Sugar, Sorbitol, Dehydrated Apple Nuggets (Sulphites, Calcium Stearate), Inulin, Salt, Water, Cinnamon, Natural Flavours, Pectin, Malic Acid, Soy Lecithin, Bht, Contains Oat, Wheat, Barley, Milk, Sulphite, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.