Is Quaker Chewy Granola Bars Rocky Road Dairy Free?
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Why it's not dairy free
- modified milk
modified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, BARLEY FLAKES, VEGETABLE OIL, INULIN, HONEY BLEND, NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS), GLUCOSE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), WHOLE GRAIN BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS), GLYCERIN, SHORTENING (CANOLA, PALM AND PALM KERNEL OIL), DEHYDRATED MARSHMALLOWS (SUGAR, GLUCOSE, MODIFIED CORN STARCH, WATER, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVOUR), BROWN SUGAR, SORBITOL, INULIN, SALT, COCOA, SOY LECITHIN, WATER, BHT (PRESERVATIVE), NATURAL FLAVOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Quaker Chewy Granola Bars Rocky Road is available at 5 retailers
About this product
Snack · Bar