Is Quaker Granola Bars, Variety Pack 8 - 0.84 oz (24 g) bars 6.7 oz (192 g) Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soy lecithin molasses
  • soy
  • soybean
  • dextrose corn syrup solids soy lecithin
  • cocoa butter soy lecithin
  • soy lecithin
  • soybean oil

soy lecithin molasses

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Chip Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color Nonfat Dry Milk), Corn Syrup Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice Sugar, Malted Barley Flour, Salt), Sunflower Oil, Oligofructose, Polydextrose, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Water, Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono-diglycerides, Sucralose, Natural And Artificial Flavor, Bht, Citric Acid, Peanut Butter Chocolate Chip Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Brown Rice Crisp Whole Grain Brown Rice, Sugar, Malted Barley Flour, Peanut Butter Spread Peanuts, Palm Oil, Corn Syrup Semisweet Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Peanut Flavored Chips Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose Corn Syrup Solids Soy Lecithin, Vanillin (Artificial Flavor)), Glycerin, Water, Contains 2% Or Less Of Invert Sugar, Soybean Oil, Citric Acid, Cookies & Cream Granola Whole Grain Rolled Oats, Brown Sugar, Crisp Rice Rice Flour, Sugar, Salt, Malted Barley Extract, Whole Grain Rolled Wheat, Whole Wheat Flour, Sodium Bicarbonate, Caramel Color, Nonfat Dry Milk, Corn Syrup Chocolate Cookie Pieces Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean, Palm Oils, Caramel Color Cocoa Processed With Alkali, Corn Flour, Dextrose, Confectionery Chips Sugar, Palm Kernel Oil, Artificial Color, Sod Lecithin, Corn Syrup Solids Oligofructose, Sunflower Oil Glycerin, Water, Contains 2% Or Less Of Calcium Carbonate, Invert Sugar Salt, Fructose, Soy Lecithin Molasses, Citric Acid

Check Quaker Granola Bars, Variety Pack 8 - 0.84 oz (24 g) bars 6.7 oz (192 g) against your own diets in the app.

Where to buy

Quaker Granola Bars, Variety Pack 8 - 0.84 oz (24 g) bars 6.7 oz (192 g) is available at 9 retailers

AmazonGiant EagleHarris TeeterSafewayShopRiteTargetThe Fresh GrocerVonsWegmans

About this product

Snack · Bar

Flavor
ChocolateySweetNuttyVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go