Is Quaker® Harvest Quinoa Yogurt, Fruit & Nut Granola Bars Gluten Free?
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Why it's not gluten free
- rolled whole wheat
- wheat
- barley malt
- barley
- natural flavour
- quaker rolled oats
- natural and artificial flavours
- oat
rolled whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa, Yogurt Coating (Sugar, Modified Palm Kernel And Modified Palm Oil, Modified Milk , Yogurt Powder, Soy Lecithin, Natural Flavour, Colour, Citric Acid, Salt), Glucose, Granola (Quaker Rolled Oats, Rolled Whole Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavour, Modified Milk ), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Caramel (Glucose, Sugar, Palm Oil, Skim Milk, Glycerin, Butter, Whey (Milk), Modified Corn Starch, Salt, Mono And Diglycerides, Natural And Artificial Flavours, Soy Lecithin), Invert Sugar, Glucose Solids, Almonds, Glycerin, Peanuts, Dried Sweetened Cranberry Pieces (Sugar, Dried Cranberries, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Raisins Coated With Hydrogenated Cottonseed, Soybean Oil, Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Cottonseed Oil), Shortening (Modified Palm Kernel Oil, Modified Palm Oil), Salt, Mixed Tocopherols, Contains Almond, Milk, Soy, Peanut, Oat, Wheat And Barley , May Contain Other Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Quaker® Harvest Quinoa Yogurt, Fruit & Nut Granola Bars is available at 2 retailers
About this product
Snack · Bar