Is Quaker Instant Oatmeal Lower Sugar Variety, Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon 10 Packets Vegan?
Description
Quaker Instant Oatmeal Lower Sugar Variety Maple Brown Sugar Cinnamon Spice Apples Cinnamon 10 Packets is an instant oatmeal product. It offers three yummy flavors: maple brown sugar cinnamon spice apples cinnamon. According to feedback, people really enjoy the flavor of this oatmeal and find it to have a good consistency. It is commonly cooked with milk and a tad of salt. People appreciate that the oatmeal is soft and delicate.
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Description
Quaker Instant Oatmeal Lower Sugar Variety Maple Brown Sugar Cinnamon Spice Apples Cinnamon 10 Packets is an instant oatmeal product. It offers three yummy flavors: maple brown sugar cinnamon spice apples cinnamon. According to feedback, people really enjoy the flavor of this oatmeal and find it to have a good consistency. It is commonly cooked with milk and a tad of salt. People appreciate that the oatmeal is soft and delicate.
Ingredients
Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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