This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Instant Oatmeal Lower Sugar Variety, Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon 10 Packets Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Quaker Instant Oatmeal Lower Sugar Variety Maple Brown Sugar Cinnamon Spice Apples Cinnamon 10 Packets is an instant oatmeal product. It offers three yummy flavors: maple brown sugar cinnamon spice apples cinnamon. According to feedback, people really enjoy the flavor of this oatmeal and find it to have a good consistency. It is commonly cooked with milk and a tad of salt. People appreciate that the oatmeal is soft and delicate.

Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Quaker Instant Oatmeal Lower Sugar Variety, Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon 10 Packets | Spoonful