Is Quaker Life Original Whole Grain Cereal , 450g/15.87oz {Imported from Canada} Dairy Free?
Description
Lightly toasted, mildly sweet cereal delivers a crisp, crunchy texture that softens pleasantly in milk; reviewers note consistent crunch and nostalgic, kid-friendly flavor. Commonly eaten for quick breakfasts, as a yogurt topper, or handheld snack, and used in homemade cereal bars and dessert crusts. Imported from Canada. Popular with families.
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Description
Lightly toasted, mildly sweet cereal delivers a crisp, crunchy texture that softens pleasantly in milk; reviewers note consistent crunch and nostalgic, kid-friendly flavor. Commonly eaten for quick breakfasts, as a yogurt topper, or handheld snack, and used in homemade cereal bars and dessert crusts. Imported from Canada. Popular with families.
Ingredients
Whole Grain Quaker Oats, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Calcium Carbonate (Thickener), Sodium Phosphate Dibasic, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.