Is Quaker Low Sugar Chocolate Chip Chewy Granola Bar, 0.84 Ounce -- 96 per case. Gluten Free?

Ingredients

Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Sunflower Oil, Oligofructose, Polydextrose, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of Water, Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono-triglycerides, Sucralose, Natural And Artificial Flavor, Bht, Citric Acid, Contains Soy, Wheat, Coconut And Milk , May Contain Traces Of Peanut And Other Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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