Is Quaker Oat So Simple Golden Syrup Porridge 10 X 36G Low FODMAP?
Description
Quaker Oat So Simple Golden Syrup Porridge 10 x 36g is a popular choice among consumers. Made with Quaker wholegrain rolled oats, sugar, natural flavoring, and salt, this porridge offers a delicious and satisfying breakfast option. People appreciate its enjoyable taste and find that it strikes a good balance, not being overly sweet. With positive feedback from consumers, this product is a reliable and tasty choice for those seeking a convenient and flavorful porridge option.
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Description
Quaker Oat So Simple Golden Syrup Porridge 10 x 36g is a popular choice among consumers. Made with Quaker wholegrain rolled oats, sugar, natural flavoring, and salt, this porridge offers a delicious and satisfying breakfast option. People appreciate its enjoyable taste and find that it strikes a good balance, not being overly sweet. With positive feedback from consumers, this product is a reliable and tasty choice for those seeking a convenient and flavorful porridge option.
Ingredients
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.