Is Quaker Oat So Simple Strawberry, Raspberry & Cranberry Porridge Sachets 10x33.9g Gluten Free?
Description
Instant porridge sachets deliver a sweet-tart berry flavour with soft, creamy texture and occasional fruit pieces; users report quick, convenient preparation for breakfasts, work or travel, praising consistent taste and portability while noting occasional uneven mixing or variable sweetness across batches, and recommend using a mug for single-serve convenience occasionally.
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Description
Instant porridge sachets deliver a sweet-tart berry flavour with soft, creamy texture and occasional fruit pieces; users report quick, convenient preparation for breakfasts, work or travel, praising consistent taste and portability while noting occasional uneven mixing or variable sweetness across batches, and recommend using a mug for single-serve convenience occasionally.
Ingredients
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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