Is Quaker Old Fashioned Grits 24 Ounce Canister Gluten Free?
Description
Coarse, slightly grainy porridge with a mild, savory flavor that becomes creamy when simmered; texture stays toothsome if not overcooked. Commonly served as breakfast porridge, paired with seafood like shrimp, or incorporated into casseroles and puddings. Reviewers cite consistent quality, traditional texture, and easy preparation and versatility in many households.
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Description
Coarse, slightly grainy porridge with a mild, savory flavor that becomes creamy when simmered; texture stays toothsome if not overcooked. Commonly served as breakfast porridge, paired with seafood like shrimp, or incorporated into casseroles and puddings. Reviewers cite consistent quality, traditional texture, and easy preparation and versatility in many households.
Ingredients
degerminated white corn grits, niacinamide (one of the b vitamins), reduced iron, thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.