No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Quaker Popped Rice Crisps Gluten Free Buttermilk Ranch - 3.03 Oz Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Light, airy crisps deliver a tangy ranch flavor with a crisp, popping texture; consumers commonly eat them as a quick snack, lunchbox addition, or party bite. Reviewers praise the crunchy mouthfeel and convenient size while sometimes noting that seasoning can be uneven or milder than expected. Many enjoy portable packaging.

Ingredients

whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols, gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.