Is Quaker Popped Rice Crisps Gluten Free Buttermilk Ranch - 3.03 Oz Vegan?
Description
Light, airy crisps deliver a tangy ranch flavor with a crisp, popping texture; consumers commonly eat them as a quick snack, lunchbox addition, or party bite. Reviewers praise the crunchy mouthfeel and convenient size while sometimes noting that seasoning can be uneven or milder than expected. Many enjoy portable packaging.
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Description
Light, airy crisps deliver a tangy ranch flavor with a crisp, popping texture; consumers commonly eat them as a quick snack, lunchbox addition, or party bite. Reviewers praise the crunchy mouthfeel and convenient size while sometimes noting that seasoning can be uneven or milder than expected. Many enjoy portable packaging.
Ingredients
whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols, gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.