Is Quaker Popped Rice Crisps Gluten Free Buttermilk Ranch - 3.03 Oz Vegetarian?
Description
Light, airy crisps deliver a tangy ranch flavor with a crisp, popping texture; consumers commonly eat them as a quick snack, lunchbox addition, or party bite. Reviewers praise the crunchy mouthfeel and convenient size while sometimes noting that seasoning can be uneven or milder than expected. Many enjoy portable packaging.
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Description
Light, airy crisps deliver a tangy ranch flavor with a crisp, popping texture; consumers commonly eat them as a quick snack, lunchbox addition, or party bite. Reviewers praise the crunchy mouthfeel and convenient size while sometimes noting that seasoning can be uneven or milder than expected. Many enjoy portable packaging.
Ingredients
whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols, gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.