Is Quaker Porridge To Go Golden Syrup Lactose Free?
Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
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500K+ downloads • 4.6★ rating
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Why it's not lactose free
- milk
- skimmed milk powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rolled Oat Flakes (36%), Wholegrain Oat Flour (14%), Golden Syrup (14%), Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavouring. Contains Oat, Barley, Milk, Soya. Also, May Contain: Other Nuts, Wheat, Sesame And Peanuts.
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Often paired with Lactose Free
This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Pouch