No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quaker Rice Crisps Sweet & Savory Variety (Caramel, Cheddar, Apple Cinnamon, Ranch) 12 oz, 15 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

APPLE CINNAMON INGREDIENTS: Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (Canola And/Or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (To Preserve Freshness). CONTAINS SOY INGREDIENTS.</p><p>BUTTERMILK RANCH INGREDIENTS: Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (Canola And/Or Sunflower Oil), Salt, Buttermilk Powder, Corn Maltodextrin, Milk, Tomato Powder, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Dried Cream, Sugar, Yeast Extract, Spices, Gum Arabic, Tocopherols (To Preserve Freshness). CONTAINS MILK INGREDIENTS.</p><p>CHEDDAR INGREDIENTS: Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (Canola And/Or Sunflower Oil), Corn Maltodextrin, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavor, Potassium Salt, Butter Oil, Calcium Lactate, Gum Acacia, Butter (Cream, Salt), Tocopherols (To Preserve Freshness), And Annatto Extract (Color). CONTAINS MILK INGREDIENTS.</p><p>CARAMEL INGREDIENTS: Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (Canola And/Or Sunflower Oil), Cooked Apple Juice Concentrate (Color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (To Preserve Freshness), Spices. CONTAINS MILK AND SOY INGREDIENTS

Check Quaker Rice Crisps Sweet & Savory Variety (Caramel, Cheddar, Apple Cinnamon, Ranch) 12 oz, 15 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag

Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag

Quaker Popped Rice Crisps Whole Grain Caramel Corn - 3.52 Oz

Quaker Popped Rice Crisps Gluten Free Caramel - 7.04 Oz

Quaker Popped Rice Crisps Gluten Free Cheddar Cheese - 3.03 Oz

Where to buy

Quaker Rice Crisps Sweet & Savory Variety (Caramel, Cheddar, Apple Cinnamon, Ranch) 12 oz, 15 Count is available at 1 retailer

Walmart

About this product

Snack · Cracker

Flavor
SweetSavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Quaker Rice Crisps Sweet & Savory Variety (Caramel, Cheddar, Apple Cinnamon, Ranch) 12 oz, 15 Count | Spoonful