Is Quaker Rice Crisps Variety Pack, 14 Count Low FODMAP?

Ingredients

Caramel Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols, Cheddar Whole Grain Brown Rice Flour, Dry Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Butter Oil, Monosodium Glutamate, Lactic Acid, Tricalcium Phosphate, Disodium Phosphate, Calcium Lactate, Blue Cheese (Milk, Cultures, Salt, Enzymes), Citric Acid, Gum Arabic, Natural Flavor, Butter (Cream, Salt), Annatto (Color), Enzyme Modified Cheddar Cheese, Buttermilk Ranch Whole Grain Brown Rice Flour, Buttermilk Powder, Palm Oil, Tomato Powder, Corn Syrup Solids, Dextrose, Onion Powder, Garlic Powder, Spices, Dipotassium Phosphate, Malic Acid, Sodium Acetate, Sodium Diacetate, Mono And Diglycerides, Yellow 5 Lake, Disodium Inosinate, Disodium Guanylate, Red 40 Lake, Yellow 6 Lake, Apple Cinnamon Whole Grain Brown Rice Flour, Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Quaker Rice Crisps Variety Pack, 14 Count is available at 1 retailer

About this product

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