Is Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box Low FODMAP?
Description
Warm, sweet-spiced oatmeal with hearty, slightly chewy steel-cut texture; cooks in minutes for a hot, spoonable breakfast. Commonly used as a quick morning meal, base for fruit or milk additions, or an on-the-go option. Reviewers often cite fast preparation and portability, with occasional notes about texture consistency and mild sweetness.
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Description
Warm, sweet-spiced oatmeal with hearty, slightly chewy steel-cut texture; cooks in minutes for a hot, spoonable breakfast. Commonly used as a quick morning meal, base for fruit or milk additions, or an on-the-go option. Reviewers often cite fast preparation and portability, with occasional notes about texture consistency and mild sweetness.
Ingredients
Whole Grain Steel Cut Oats, Brown Sugar, Natural Flavor, Salt, Cinnamon, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.