Is Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box Gluten Free?

Description
Warm, sweet-spiced oatmeal with hearty, slightly chewy steel-cut texture; cooks in minutes for a hot, spoonable breakfast. Commonly used as a quick morning meal, base for fruit or milk additions, or an on-the-go option. Reviewers often cite fast preparation and portability, with occasional notes about texture consistency and mild sweetness.

Description
Warm, sweet-spiced oatmeal with hearty, slightly chewy steel-cut texture; cooks in minutes for a hot, spoonable breakfast. Commonly used as a quick morning meal, base for fruit or milk additions, or an on-the-go option. Reviewers often cite fast preparation and portability, with occasional notes about texture consistency and mild sweetness.
Ingredients
Whole Grain Steel Cut Oats, Brown Sugar, Natural Flavor, Salt, Cinnamon, Spices
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.