This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quality Street Matchmakers Caramel Coffee Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Caramel macchiato flavor chocolates with skimmed milk chocolate, dark chocolate, and boiled sugar pieces. Skimmed milk chocolate and plain chocolate contain vegetable fats in addition to cocoa butter. Ingredients: sugar, cocoa mass1, glucose syrup, cocoa butter1, skimmed milk powder, whey powder product (milk), vegetable fats (mango kernel, palm, sal, shea), emulsifier (lecithins), natural flavoring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Quality Street Matchmakers Caramel Coffee | Spoonful