Is Quality Street Matchmakers Cool Mint Chocolate Box 120g Low FODMAP?
Description
Thin mint-flavored chocolate sticks provide a cool, refreshing taste and crisp, brittle texture that breaks with a clean snap. Commonly eaten alone as an after-dinner palate cleanser, paired with tea or coffee, or shared at gatherings; reviewers note pronounced mint, satisfying crunch, and occasional comments on sweetness balance and texture.
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Description
Thin mint-flavored chocolate sticks provide a cool, refreshing taste and crisp, brittle texture that breaks with a clean snap. Commonly eaten alone as an after-dinner palate cleanser, paired with tea or coffee, or shared at gatherings; reviewers note pronounced mint, satisfying crunch, and occasional comments on sweetness balance and texture.
Ingredients
Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fat (Palm/ Shea/ Sal/ Illipe/ Kokum Gurgi/ Mango Kernel), Emulsifier (Sunflower Lecithin), Natural Peppermint Flavourings, Skimmed Milk Chocolate And Plain Chocolate Contain Vegetable Fat In Addition To Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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