Is Quality Street Salted Caramel Matchmakers 120G Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fat (Palm/ Shea/ Illipe/ Mango Kernel/ Kokum Gurgi/ Sal), Natural Flavouring, Emulsifier (Sunflower Lecithin), Salt, Skimmed Milk Chocolate And Plain Chocolate Contain Vegetable Fat In Addition To Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quality Street Salted Caramel Matchmakers 120G is available at 5 retailers

About this product

Candy · Stick