Is QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DRIED YEAST (SACCHAROMYCES CEREVISIAE), NIACIN, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Orgain Organic Plant Based Protein Powder, Vanilla Bean, 2.03 Pound, 1 Count, Vegan, Non-GMO, Gluten Free, Packaging May Vary
MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Garden Veggie, Vegetarian Good Source of Protein, 9.5oz
Red Star Savory Nutritional Yeast Flakes, 5 oz Shaker
MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Grillers Original, Vegetarian Excellent Source of Protein, 9oz
ORGAIN ORGANIC NUTRITION VEGAN ALL-IN-ONE CHOCOLATE PROTEIN SHAKE, 11 OZ
About this product
Cereal · Flake